Pilates – Andiamo in Italy

Silvia Doe

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Sport is my life, passion, hobby, work, mission. I have been an economist, computer scientist, and for many years I have been involved in banking and IT systems. Yoga and meditation have become a moment of refreshing breath in digital everyday life, and in time the way to my life.

A small dose of the philosophy of yoga, the knowledge of Hindu culture and religion, and the knowledge of religious painting mandal were handed over to me by members of the Bhaktapur Bhaktapur family in Nepal. I am deepening my yoga practice under the supervision of a wonderful teacher Dr. Norman Sjoman. My goal is the harmonious development of the body, the mind and the spirit.